Reinventing Yourself With The Duchess Of York: Inspiring Stories And Strategies For Changing Your Weight And Your Life (Weight Watchers)

Features of Reinventing Yourself with the Duchess of York: Inspiring Stories and Strategies for Changing Your Weight and Your Life (Weight Watchers)

Are you ready to change your life Join Sarah The Duchess of York on an inspiring journey to help you rediscover and achieve your true goalsToday The Duchess of York is a confident single working mother of two girls But as most of the world knows that wasnt always the case Once targeted by the international press The Duchess has learned one of lifes great lessons how to uncover what you want out of life and get it She reveals how the ups and downs of her life including her divorce her financial problems and the deaths of those close to her have made her a stronger wiser person and a better motherIn the first chapter Transforming My Life The Duchess explores how when and why she decided to take charge and reinvent her life In the chapters that follow readers will discover how they too can change their own lives The book provides a series of selfassessment quizzes and questionnaires as well as concrete steps you can take to initiate change Throughout The Duchess offers her insights including how each chapter topic relates to her life and what she has learned from othersReinventing Yourself with The Duchess of York supplies a blueprint for action for anyone seeking to change her life In an easytofollow format the book provides concrete information and advice on how to use an eightstep plan to achieve your goals whether its losing weight getting fit or simply improving your health Reinventing Yourself also explains how to apply the plan to other areas of life including changing careers starting over after divorce and moreTo help inspire you toward your goals Reinventing Yourself also includes heartwarming and motivating profiles of women who have redefined their lives Weight Watchers Leaders real women who have lost weight and transformed their lives in countless ways In interviews with The Duchess and profiles throughout these women explore how to make the best of your circumstances live a happier healthier life and change your destiny