Rewire Your Brain: Think Your Way To A Better Life
SKU: DADAX0470487291
ISBN : 9780470487297
Condition : New
Shipping & Tax will be calculated at Checkout.
US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Rewire Your Brain: Think Your Way to a Better Life
Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep.
Specifications of Rewire Your Brain: Think Your Way to a Better Life
GENERAL | |
---|---|
Author | John B. Arden |
Binding | Paperback |
Language | English |
Edition | 1 |
ISBN-10 | 0470487291 |
ISBN-13 | 9780470487297 |
Publisher | Wiley |
Number Of Pages | 256 |
Publication Date | 2010-03-22 |
DIMENSIONS | |
---|---|
Height | 9 inch. |
Length | 6 inch. |
Width | 0.72 inch. |
Weight | 0.99 pounds. |
Write a review
Your Name:
Your Email:
Your Review:
Note: HTML is not translated!
Rating: Bad Good
Enter the code in the box below: