Feeling Good: The New Mood Therapy
SKU: SONG0380810336
ISBN : 9780380810338
Condition : Used
Shipping & Tax will be calculated at Checkout.
US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
Specifications of Feeling Good: The New Mood Therapy
GENERAL | |
---|---|
Author | David D. Burns |
Binding | Mass Market Paperback |
Language | English |
Edition | Reprint |
ISBN-10 | 0380810336 |
ISBN-13 | 9780380810338 |
Publisher | Harper |
Number Of Pages | 736 |
Publication Date | 2008-12-30 |
DIMENSIONS | |
---|---|
Height | 6.75 inch. |
Length | 4.19 inch. |
Width | 1.11 inch. |
Weight | 0.49 pounds. |
Write a review
Your Name:
Your Email:
Your Review:
Note: HTML is not translated!
Rating: Bad Good
Enter the code in the box below: