There Is Nothing Wrong With You: Regardless Of What You Were Taught To Believe

$94.50 New Out of stock Publisher: Zen Meditation Center
SKU: DADAX0963625500
ISBN : 9780963625502
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There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

Specification of There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe

GENERAL
AuthorCheri Huber
BindingPaperback
LanguageEnglish
Edition
ISBN-100963625500
ISBN-139780963625502
PublisherZen Meditation Center
Publication Year1997
DIMENSIONS
Height0.5 inch.
Length5.5 inch.
Width8.5 inch.
Weight0.71 pounds.

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