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Happier Now: How To Stop Chasing Perfection And Embrace Everyday Moments (Even The Difficult Ones)
Publisher: Simon & Schuster
SKU: SONG1683641108
ISBN : 9781683641100
Condition : Used
SKU: SONG1683641108
ISBN : 9781683641100
Condition : Used
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$7.68
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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
Features of Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
This isnt a book about positive thinking silver linings or always being happy This is a book about living fully in good times and bad and enjoying life more because of itIn her debut book Happier Now nationally recognized happiness expert Nataly Kogan teaches readers how to stop searching for some elusive big happy in the future and start finding more joy in everyday moments Drawing from science Eastern traditions her experience as a refugee and her own failing search to find lasting happiness through career success Nataly shares simple practices to help readers live happier and have greater resilience when times get tough Readers will learn how to experience more joy and meaning boost their emotional immune system and embrace difficult times with compassion and stabilityIts time to stop saying Ill be happy when and start saying Im happy now because
Specification of Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
| GENERAL | |
|---|---|
| Author | Kogan, Nataly |
| Binding | hardcover |
| Language | english |
| Edition | 1 |
| ISBN-10 | 1683641108 |
| ISBN-13 | 9781683641100 |
| Publisher | Simon & Schuster |
| Publication Year | 2018-05-01 |
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