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The Binge Eating And Compulsive Overeating Workbook: An Integrated Approach To Overcoming Disordered Eating (The New Harbinger Whole-Body Healing Series)
Publisher: Hatje Cantz
SKU: SONG1572245913
ISBN : 9781572245914
Condition : Used
SKU: SONG1572245913
ISBN : 9781572245914
Condition : Used
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$8.63
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The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (The New Harbinger Whole-Body Healing Series)
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it.
Specifications of The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (The New Harbinger Whole-Body Healing Series)
| GENERAL | |
|---|---|
| Author | Carolyn Ross |
| Binding | Paperback |
| Language | English |
| Edition | 1 |
| ISBN-10 | 1572245913 |
| ISBN-13 | 9781572245914 |
| Publisher | New Harbinger Publications |
| Number Of Pages | 256 |
| Publication Date | 2009-07-01 |
| DIMENSIONS | |
|---|---|
| Height | 9.9 inch. |
| Length | 8 inch. |
| Width | 0.6 inch. |
| Weight | 0.95 pounds. |
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