The Eat-Clean Diet Cookbook 2: Over 150 Brand New Great-tasting Recipes That Keep You Lean! (Eat Clean Diet Cookbooks)

The Eat-Clean Diet Cookbook 2: Over 150 brand new great-tasting recipes that keep you lean! (Eat Clean Diet Cookbooks)

About the AuthorTosca Reno is an internationally known nutritionist, weight-loss specialist, fitness trainer, motivational speaker, and bestselling author. Her Eat-Clean Diet book series has sold more than two million copies. She tours 250 days out of every year, speaks approximately ten times per month all across North America, and appears at book and health events, bookstore signings, and school events several times a year.The best-selling Eat-Clean Diet series has helped millions of people around the world lose weight and get healthy, one recipe and one meal at a time. Readers wanted more recipes and Tosca delivers with over 150 brand-new, mouthwatering recipes, all nutritious, easy-to-prepare and designed to help you shed unwanted fat and get the body of your dreams. Gorgeous full-color photos for each recipe throughout!Excerpt. ? Reprinted by permission. All rights reserved.When I wrote my first cookbook in 2007 I had no idea what a phenomenon The Eat-Clean Diet? series would become. Sure, the original Eat-Clean Diet book had been selling well and people were asking for recipes that's what inspired me to write a cookbook. Little did I know that over four years later, my books would have sold well over a million copies, and many millions of lives would have been transformed by the concept of Eating Clean.That first cookbook shot to number one on the best-selling cookbook chart its very first week and has been in continuous reprint ever since. In fact, in at least one country its the top-selling cookbook of the past four years! I am incredibly honored that so many people have put their faith in my words and allowed me into their kitchens. For years now my readers have been begging me for more recipes. In response, Im thrilled to finally offer you this: The Eat-Clean Diet Cookbook 2.Food has always been important to me. Before my transformation at the age of 40, I was a typical Martha Stewart mom. The food I offered my family was made with love (and, looking back, too much fat!). My love for sharing food has not changed. Great food is one of life's pleasures, and there is no reason to stop enjoying food or eat food that tastes bad just because you've chosen a healthier way of life. In fact, fresh, in-season Clean food in its most natural state is the best-tasting food you can eat. I enjoy experimenting with aromatic spices, subtle herbs and magical combinations of flavors. I learn which foods offer the most nutrition, the highest levels of antioxidants and the most immune-boosting strength, and then I create delicious meals from them.The Eat-Clean Diet Cookbook 2 contains all-new recipes to suit all tastes and lifestyles. Try the Smoked Salmon Asparagus Bundles for brunch or the Quinoa and Black Bean Lunch Bowl for a refreshing lunch outside the sandwich. Try the Peach and Heirloom Tomato Salad the next time you have guests for dinner or the BBQ Pork Ribs while watching the game.Nothing is better than seeing my friends and family eat a satisfying meal that I know will keep them healthy, strong and lean. I know I am not just feeding their stomachs, but Im also providing them with the very best foundation for a healthy, active, long life. When I see them dig in, with smiles on their faces and enjoyment on their tongues, I look around and say: Life is good.1 BreakfastJUMP START GRANOLAHUEVOS RANCHEROSBAKED EGGS with Tomatoes, Turkey Bacon, Chives and Toasted BreadcrumbsA?AI BLUEBERRY BREAKFAST SHAKEPAPAYA WITH A KICKHEARTY BLUEBERRY CORN CAKEORZO FRITTATA with Mushrooms, Peppers and Yellow SquashSUPER POWER SMOOTHIESAVORY VEGETABLE WAFFLESCHERRY PROTEIN POP'EMSCHILI AND SCRAMBLED EGG BREAKFAST TACOSOAT PORRIDGE with Holiday SpicesSTRAWBERRY PEACH KEFIR SMOOTHIE with Chia SeedsJUMP START GRANOLAServings: 12 x ? cupPrep time: 10 minutesCooking time: 75-90 minutesGranola is usually thought of as a health food, but typical granola is high in fat, salt, sugar an