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The Heart Of Buddhist Meditation: The Buddha'S Way Of Mindfulness The Heart Of Buddhist Meditation: The Buddha'S Way Of Mindfulness The Heart Of Buddhist Meditation: The Buddha'S Way Of Mindfulness The Heart Of Buddhist Meditation: The Buddha'S Way Of Mindfulness

The Heart Of Buddhist Meditation: The Buddha'S Way Of Mindfulness

$20.25 New In stock Publisher: Weiser Books
SKU: BKZN9781578635580
ISBN : 9781578635580
Condition : New
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$20.25

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The Heart Of Buddhist Meditation: The Buddha'S Way Of Mindfulness

The Heart Of Buddhist Meditation: The Buddha'S Way Of Mindfulness

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.This new edition includes an introduction from noted author and teacher Sylvia Boorstein.

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