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The New Rules Of Lifting For Women: Lift Like A Man, Look Like A Goddess
Publisher: Avery
SKU: SONG1583332944
ISBN : 9781583332948
Condition : Used
SKU: SONG1583332944
ISBN : 9781583332948
Condition : Used
Price:
$8.66
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.
Specification of The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
| GENERAL | |
|---|---|
| Author | Lou Schuler |
| Binding | Hardcover |
| Language | English |
| ISBN-10 | 1583332944 |
| ISBN-13 | 9781583332948 |
| Publisher | Avery |
| Publication Year | 2007 |
| DIMENSIONS | |
|---|---|
| Height | 7.72 inch. |
| Length | 0.89 inch. |
| Width | 9.6 inch. |
| Weight | 1.4 pounds. |
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