The Portion Plan: How To Eat The Foods You Love And Still Lose Weight

$15.00 New In stock Publisher: Human Kinetics
SKU: DADAX0756626048
ISBN : 9780756626044
Condition : New
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The Portion Plan: How to Eat the Foods You Love and Still Lose Weight

Ask any expert: portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate-and serves as the perfect companion for all dieter's.

Specifications of The Portion Plan: How to Eat the Foods You Love and Still Lose Weight

GENERAL
AuthorLinda Gassenheimer
BindingPaperback
LanguageEnglish
Edition1
ISBN-100756626048
ISBN-139780756626044
PublisherDK
Number Of Pages192
Publication Date2006-12-18
DIMENSIONS
Height9.25 inch.
Length7.25 inch.
Width0.67 inch.
Weight0.75 pounds.

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