Christ Walk: A 40 Day Spiritual Fitness Program

Christ Walk: A 40 Day Spiritual Fitness Program

Many people struggle with health and illness. Many people deeply want to connect their spiritual beliefs to their whole life, but would like assistance. Christ Walk, is a 40-day journey designed for individuals or groups to focus on improving their physical health while also engaging in spiritual and mental reflection and growth. Christ Walk is a 40-day challenge where individuals or groups select different routes in the Bible to challenge them to complete (through walking, running, biking, acts of kindness, etc.) while reading a reflective passage on health and spirituality each day of the journey. I believe there is a mind, body and spiritual connection to health and when we do not approach our health holistically and God-centered, then all the medicine in the world will not get us well.About the AuthorAnna Fitch Courie is an army wife, nurse, layperson, and the author of "Christ Walk: A 40 Day Spiritual Fitness Program" (Church Publishing, Inc., 2015); "Christ Walk Kids" (Church Publishing, 2016); "Sally the Comet (CreateSpace, 2015); and "Sally and the Constellations" (CreateSpace, 2017). Anna finds her calling where health and spirituality intersect. Anna is a registered nurse by training and has been working in the health care field for the past twenty years. More recently, she has been a consultant on building community coalitions on health. Anna is a graduate of Clemson University, the University of Wyoming, and Education for Ministry at Sewanee: the University of the South. She is currently enrolled at Ohio State University in the Doctoral in Nursing Practice program. In her spare time, she fights cancer, consults in public health, and runs Christ Walk, retreats, writes books, and blogs for "50 Days of Fabulous" and "Lent Madenss." In her dream world, she hikes the El Camino and Mount Rainier, sails, travels, cooks, reads, and attends every Clemson football game each season. Home is wherever the Army (and God) sends her. You can find her blog at Christ Walk (christwalk40day.blogspot.com); on facebook at facebook.com/Christwalk40day; on twitter @christwalk1 and on Instagram @christwalk1.