Basic and advanced grips and moves including dynos, manteling, bumping, backstepping, and the figurefour reach. With conditioning and training techniques and an insider's look at...
Recounts the decline of the Chicago steel industry, and describes the problems faced by the thousands of workers left unemployed
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Basic and advanced grips and moves including dynos, manteling, bumping, backstepping, and the figurefour reach. With conditioning and training techniques and an insider's look at...
