Title
100 Natural Foods: A Practical Guide To Health With Traditional Chinese Medicine (A Modern Reader Of 'Compendium Of Materia Medi
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 3–5 business days
- Estimated Delivery: 6–10 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
A Modern, Easytounderstand Cookbook And Guide To The Compendium Of Materia And Medicathe Most Comprehensive Book Ever Written About Traditional Chinese Medicine (Tcm).Compiled During The Ming Dynasty, The Original Compendium Of Materia And Medica Text Includes An Encyclopedic Level Of Detail, Summarizing Tcm'S Entire History And Practices Through The Mid16Th Century. Though Full Of Incredibly Valuable Information That Has Been Studied And Used For Thousands Of Years, It Can Be Difficult For A Modern Reader To Distill.100 Natural Foods Has Done Just That, Highlighting 100 Common Natural Foods And Their Health Benefits, Including: More Than 100 Recipes For The Featured Foods Cooking Techniques And Uses For Grains, Meats, Fruits, And Vegetables How To Eat Seasonally To Enhance Health And Fitness The Relationship Between Characteristics, Colors, Tastes Of Food, And Health How To Develop A Personalized Diet Plan, Based On Lifestyle And Body Type Simple And Effective Food Therapy Strategies For Common Diseases Using Food For Health Preservation (Preventing Illness And Extending Lifespan)With At Least One Recipe For Each Featured Food, This Guide Doubles As A Cookbook. Fullcolor Photos And Practical Tips Make 100 Natural Foods A Great Resource For Anyone Hoping To Enjoy The Benefits Of Tcm Or Embrace A More Natural Lifestyle.Recipes Include: Cucumber Kiwi Juice Buckwheat Noodles Potato And Spanish Soup And Many More!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of this book? A: This book has one hundred ninety-two pages. It provides a comprehensive guide to Traditional Chinese Medicine and its practices.
- Q: What type of binding does this book have? A: This book is paperback bound. This makes it lightweight and easy to handle for everyday reading.
- Q: Who is the author of this book? A: The author is Li Yang. She brings a modern perspective to the ancient practices of Traditional Chinese Medicine.
- Q: What recipes are included in this book? A: The book features over one hundred recipes. They include dishes like Cucumber Kiwi Juice and Buckwheat Noodles.
- Q: What are the dimensions of this book? A: The book measures five point five one inches in length, zero point five one inches in width, and eight point two seven inches in height. These dimensions make it portable for readers.
- Q: How can I use the recipes in this book? A: You can follow the recipes to prepare healthy meals. The book provides cooking techniques and seasonal eating tips.
- Q: Is this book suitable for beginners in cooking? A: Yes, this book is suitable for beginners. It offers easy-to-understand instructions and practical tips for all skill levels.
- Q: How do I incorporate TCM practices into my diet? A: You can use the book to develop a personalized diet plan. It outlines food characteristics and health benefits to guide your choices.
- Q: Can I find vegetarian recipes in this book? A: Yes, the book includes vegetarian recipes. It emphasizes natural foods and healthy cooking techniques suitable for various diets.
- Q: How should I store this book? A: You should store the book in a dry place, away from direct sunlight. This helps preserve its quality and prevents damage.
- Q: Is this book safe for children to read? A: Yes, this book is safe for children. It promotes healthy eating habits and knowledge about natural foods.
- Q: Are there any special ingredients needed for the recipes? A: Most recipes use common natural ingredients. The book highlights how to source these ingredients for optimal health benefits.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer service for a return or exchange. They will guide you through the process.
- Q: Are there tips for meal planning in this book? A: Yes, the book provides meal planning tips. It helps you eat seasonally and develop a balanced diet based on your lifestyle.
- Q: Can I use this book for health preservation strategies? A: Yes, the book includes food therapy strategies for health preservation. These strategies can help prevent illness and promote longevity.
- Q: Is there a glossary of terms in the book? A: Yes, the book includes explanations of key terms related to Traditional Chinese Medicine. This aids in understanding the concepts discussed.