12Week Food Journal And Fitness Tracker: Track Eating, Plan Meals, And Set Diet And Exercise Goals For Optimal Weight Loss

12Week Food Journal And Fitness Tracker: Track Eating, Plan Meals, And Set Diet And Exercise Goals For Optimal Weight Loss

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SKU: DADAX1939754917
UPC: 9781939754912
Brand: Rockridge Press
$14.52 $20.74
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The Food Journal And Fitness Tracker That Helps Make Your Weight Loss Goals A Reality.When Your Goal Is To Lose Weight, Every Day Counts. From Day One, The 12Week Food Journal And Fitness Tracker Helps You Set Your Weight Loss Goal And Meet It With An Actionoriented Plan Based On Your Needs And Routine.Over A 12Week Period, You Will Plan Meals, Keep Track Of Nutritional Information, And Record Your Exercise Habits. An Easytouse Layout With A Large Format Provides The Space And Structure You Need To Balance Your Daily Calorie Intake And Activity. Plus, A Section For Notes And A Percentagetogoal Rating System Allows You To Reflect On Your Progress, So You Know What Works And What To Change Tomorrow.More Than Your Basic Food Journal, The 12Week Food Journal And Fitness Tracker Keeps You Focused On Reaching Your Goal With:Smart Goals That Set Specific, Measurable, Attainable, And Trackable Health Objectives A Weekly Meal Planner That Makes Sure Your Meals Support Your Goals A Daily Food Journal That Helps You Keep Track Of Calories, Carbs, Fats, And Sodium Per Meal An Easytouse Design That Provides A Large Format For Ample Space To Jot Down Every Detailtake Action, Lose Weight, And See Real Results With The 12Week Food Journal And Fitness Tracker.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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