13 Things Mentally Strong People Don'T Do: Take Back Your Power, Embrace Change, Face Your Fears, And Train Your Brain For Happi

13 Things Mentally Strong People Don'T Do: Take Back Your Power, Embrace Change, Face Your Fears, And Train Your Brain For Happi

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Expanding On Her Viral Post That Has Become An International Phenomenon, A Psychotherapist Offers Simple Yet Effective Solutions For Increasing Mental Strength And Finding Happiness And Success In Life.As A Licensed Clinical Social Worker, College Psychology Instructor, And Psychotherapist, Amy Morin Has Seen Countless People Choose To Succeed Despite Facing Enormous Challenges. That Resilience Inspired Her To Write 13 Things Mentally Strong People Don'T Do, A Web Post That Instantly Went Viral, And Was Picked Up By The Forbes Website.Morins Post Focused On The Concept Of Mental Strength, How Mentally Strong People Avoid Negative Behaviorsfeeling Sorry For Themselves, Resenting Other Peoples Success, And Dwelling On The Past. Instead, They Focus On The Positive To Help Them Overcome Challenges And Become Their Best.In This Inspirational, Affirmative Book, Morin Expands Upon Her Original Message, Providing Practical Strategies To Help Readers Avoid The Thirteen Common Habits That Can Hold Them Back From Success. Combining Compelling Anecdotal Stories With The Latest Psychological Research, She Offers Strategies For Avoiding Destructive Thoughts, Emotions, And Behaviors Common To Everyone.Like Physical Strength, Mental Strength Requires Healthy Habits, Exercise, And Hard Work. Morin Teaches You How To Embrace A Happier Outlook And Arms You To Emotionally Deal With Lifes Inevitable Hardships, Setbacks, And Heartbreakssharing For The First Time Her Own Poignant Story Of Tragedy, And How She Summoned The Mental Strength To Move On. As She Makes Clear, Mental Strength Isnt About Acting Tough; Its About Feeling Empowered To Overcome Life'S Challenges.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of '13 Things Mentally Strong People Don't Do'? A: The book focuses on the concept of mental strength and how mentally strong individuals avoid negative behaviors that can hinder their success, such as feeling sorry for themselves and dwelling on the past.
  • Q: Who is the author of this book? A: The author is Amy Morin, a licensed clinical social worker, college psychology instructor, and psychotherapist.
  • Q: What can readers expect to learn from this book? A: Readers can expect to learn practical strategies for avoiding thirteen common habits that hold them back from success, along with compelling anecdotes and the latest psychological research.
  • Q: How many pages does this book have? A: The book has 272 pages.
  • Q: When was '13 Things Mentally Strong People Don't Do' published? A: The book was published on December 23, 2014.
  • Q: What type of binding does this book have? A: The book is available in hardcover binding.
  • Q: Is this book suitable for anyone looking to improve their mental strength? A: Yes, the book provides insights and strategies that can benefit anyone interested in enhancing their mental resilience and coping skills.
  • Q: Does the author share personal experiences in this book? A: Yes, Amy Morin shares her own poignant story of tragedy and how she developed mental strength to overcome life's challenges.
  • Q: What edition of the book is available? A: This is the First Edition of '13 Things Mentally Strong People Don't Do'.
  • Q: Are there any specific exercises or practices suggested in the book? A: Yes, the book includes practical strategies and exercises designed to help readers embrace a happier outlook and develop mental strength.