13 Things Mentally Strong People Don'T Do: Take Back Your Power, Embrace Change, Face Your Fears, And Train Your Brain For Happi

13 Things Mentally Strong People Don'T Do: Take Back Your Power, Embrace Change, Face Your Fears, And Train Your Brain For Happi

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Expanding On Her Viral Post That Has Become An International Phenomenon, A Psychotherapist Offers Simple Yet Effective Solutions For Increasing Mental Strength And Finding Happiness And Success In Life.As A Licensed Clinical Social Worker, College Psychology Instructor, And Psychotherapist, Amy Morin Has Seen Countless People Choose To Succeed Despite Facing Enormous Challenges. That Resilience Inspired Her To Write 13 Things Mentally Strong People Don'T Do, A Web Post That Instantly Went Viral, And Was Picked Up By The Forbes Website.Morins Post Focused On The Concept Of Mental Strength, How Mentally Strong People Avoid Negative Behaviorsfeeling Sorry For Themselves, Resenting Other Peoples Success, And Dwelling On The Past. Instead, They Focus On The Positive To Help Them Overcome Challenges And Become Their Best.In This Inspirational, Affirmative Book, Morin Expands Upon Her Original Message, Providing Practical Strategies To Help Readers Avoid The Thirteen Common Habits That Can Hold Them Back From Success. Combining Compelling Anecdotal Stories With The Latest Psychological Research, She Offers Strategies For Avoiding Destructive Thoughts, Emotions, And Behaviors Common To Everyone.Like Physical Strength, Mental Strength Requires Healthy Habits, Exercise, And Hard Work. Morin Teaches You How To Embrace A Happier Outlook And Arms You To Emotionally Deal With Lifes Inevitable Hardships, Setbacks, And Heartbreakssharing For The First Time Her Own Poignant Story Of Tragedy, And How She Summoned The Mental Strength To Move On. As She Makes Clear, Mental Strength Isnt About Acting Tough; Its About Feeling Empowered To Overcome Life'S Challenges.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
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