Title
2,100 Asanas: The Complete Yoga Poses,New
Delivery time: 8-12 business days (International)
This fullyillustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.A thoughtful, inspiring, meticulouslycrafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability.Organized into eight sections for the major types of poses standing, seated, core, quadruped, inversions, prone, supine and backbends and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is '2,100 Asanas: The Complete Yoga Poses' about? A: '2,100 Asanas: The Complete Yoga Poses' is a comprehensive guide that categorizes and illustrates 2,100 yoga poses. It includes detailed photographs and descriptions, making it suitable for yoga practitioners of all levels and ages.
- Q: Who is the author of this yoga book? A: The book is authored by Daniel Lacerda, who provides insights into a wide range of yoga poses.
- Q: What types of yoga poses are included in this book? A: The book is organized into eight sections covering standing, seated, core, quadruped, inversions, prone, supine, and backbends, progressing from easy to more challenging poses.
- Q: Is this book suitable for beginners? A: Yes, '2,100 Asanas' is designed to accommodate all levels, including beginners, with adaptations and modifications for various expertise levels.
- Q: What is the binding type of the book? A: '2,100 Asanas' is available in hardcover binding, providing durability for regular use.
- Q: What is the publication date of this book? A: The book was published on November 10, 2015.
- Q: How many pages does the book have? A: '2,100 Asanas: The Complete Yoga Poses' contains 736 pages filled with detailed illustrations and descriptions of yoga poses.
- Q: What benefits can I expect from using this book? A: The book aims to enhance your yoga practice by providing clear instructions and adaptations for poses, promoting physical health and wellness for practitioners of all abilities.
- Q: Are the poses described in both English and Sanskrit? A: Yes, each pose is accompanied by its name in both English and Sanskrit, along with additional information like Drishti points and chakras affected.
- Q: Is this book a bestseller? A: '2,100 Asanas' is a New York Times bestseller, indicating its popularity and recognition within the yoga community.