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365 Days of Brutality: An AntiProgramming Manifesto,Used
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Far too much emphasis is placed today on the utilization of cookie cutter routines designed by strangers to appeal to the lowest common denominator or lifter, while few texts today appeal to the beast within every real lifter. 365 Days of Brutality does just that it enables lifters to harness their inner badass by emulating the training of the badasses who have gone before them, and in doing so, forge their own path.365 Days of Brutality is a compendium of a years worth of workouts designed to take the aspiring gymgoer from who gives a $h!t about that gymbro nobody to slavering, musclebound, ironcrazed slaughterbeast within that time frame. These workouts have been sourced from some of the most insane and intense strength athletes from every discipline wrestlers, powerlifters, Olympic weightlifters, bodybuilders, and arm wrestlers to ensure that anyone reading it will have the tools necessary to jump into the middle of anyones workout and hang with or beat the people with whom (against whom) theyre training.Leave the allegedly scientific programming to the prey animals and clock punchers, the posers and the neophytes, and learn to sharpen your fangs and attack the gym with the ferocity that belies your will to defeat gravity. This is 365 Days of Brutality.
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