365 Ways to Get a Good Night's Sleep,Used

365 Ways to Get a Good Night's Sleep,Used

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SKU: DADAX1605501018
UPC: 45079101012
Brand: Adams Media
Condition: New
$16.71
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We spend about one third of our lives asleepbut we still feel tired. Without a good eight hours, we end up headbobbing at work and drinking enough coffee to fuel a jet!This book addresses the surprisingly complex issue of sleep in easytotackle steps. This exhaustive guide brings shuteye within reach as it explains how to:Pay back a sleep debt Nap without throwing off nighttime rest Deter disturbing dreams Handle a sleepwalker (or nighteater!) Take a bite out of teeth grinding, and more!Its usually not a good thing for a book to put you to sleep. But this oneway ticket to dreamland will help you go from counting sheep to fast asleep!

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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