Title
52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time,Used
Delivery time: 8-12 business days (International)
52 Ways to Walk is a short, userfriendly guide to attaining the full range of benefits that walking has to offerphysical, spiritual, and emotionalbacked by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thoughtprovoking and evidencebacked weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking.Inspirational, backed by science, illuminated with human anecdote, and bolstered with howto tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the bestkept secret of the supremely healthy and happy, the creative and wellsleptthose with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.
By changing our most important processes and
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of '52 Ways to Walk'? A: '52 Ways to Walk' focuses on enhancing the walking experience by introducing a variety of walking routines to improve physical, spiritual, and emotional well-being.
- Q: Who is the author of '52 Ways to Walk'? A: The author of '52 Ways to Walk' is Annabel Abbs-Streets.
- Q: What type of binding does this book have? A: '52 Ways to Walk' is available in a hardcover binding, making it durable and suitable for regular use.
- Q: How many pages are in '52 Ways to Walk'? A: '52 Ways to Walk' contains a total of 288 pages.
- Q: When was '52 Ways to Walk' published? A: '52 Ways to Walk' was published on February 22, 2022.
- Q: Is '52 Ways to Walk' suitable for beginners? A: Yes, '52 Ways to Walk' is user-friendly and designed to help individuals of all experience levels improve their walking routines.
- Q: What benefits does '52 Ways to Walk' offer? A: '52 Ways to Walk' offers insights into increasing the benefits of walking, including improved health, mental clarity, and emotional well-being.
- Q: Are there specific walking routines in the book? A: '52 Ways to Walk' includes evidence-based weekly walking routines that encourage readers to diversify their walking habits.
- Q: Can this book help in developing a walking group? A: '52 Ways to Walk' encourages readers to seek new walking companions, which can help in forming walking groups for social interaction and support.
- Q: What is the overall message of '52 Ways to Walk'? A: The overall message of '52 Ways to Walk' is to inspire individuals to embrace walking as a transformative practice that enhances overall health and happiness.