Title
59 Seconds: Think A Little, Change A Lot
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A Psychologist And Bestselling Author Gives Us A Mythbusting Response To The Selfhelp Movement, With Tips And Tricks To Improve Your Life That Come Straight From The Scientific Community.Richard Wiseman Has Been Troubled By The Realization That The Selfhelp Industry Often Promotes Exercises That Destroy Motivation, Damage Relationships, And Reduce Creativity: The Opposite Of Everything It Promises. Now, In 59 Seconds, He Fights Back, Bringing Together The Diverse Scientific Advice That Can Help You Change Your Life In Under A Minute, And Guides You Toward Becoming More Decisive, More Imaginative, More Engaged, And Altogether More Happy.From Mood To Memory, Persuasion To Procrastination, Resilience To Relationships, Wiseman Outlines The Research Supporting The New Science Of Rapid Change And, With Clarity And Infectious Enthusiasm, Describes How These Quirky, Sometimes Counterintuitive Techniques Can Be Effortlessly Incorporated Into Your Everyday Life. Or, As He Likes To Say: Think A Little, Change A Lot.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred thirty-six pages. It provides a comprehensive guide to improving your life based on scientific principles.
- Q: What is the binding type of '59 Seconds'? A: The binding type is hardcover. This durable format is designed to withstand frequent use.
- Q: What are the dimensions of '59 Seconds'? A: The dimensions are five point thirty-two inches in length, one point thirty-one inches in width, and seven point sixty-one inches in height. These dimensions make it a convenient size for reading.
- Q: How can I apply the techniques from this book? A: You can apply the techniques by incorporating them into your daily routine. The book provides tips that can be applied in under a minute for immediate impact.
- Q: Is '59 Seconds' suitable for all ages? A: Yes, '59 Seconds' is suitable for adults and older teens. It offers insights that can benefit anyone looking to improve their life.
- Q: How do I read '59 Seconds' effectively? A: To read it effectively, consider taking notes on key techniques and how they can be applied to your life. The book is structured to allow easy understanding of concepts.
- Q: How should I store this book? A: Store this book in a cool, dry place, preferably on a bookshelf. Keeping it away from direct sunlight will help preserve its condition.
- Q: Can I clean the cover of '59 Seconds'? A: Yes, you can gently wipe the cover with a damp cloth. Avoid using harsh chemicals to maintain the integrity of the cover.
- Q: What is the best way to keep this book in good condition? A: To keep it in good condition, avoid bending the spine and ensure it is stored upright. This prevents wear and tear.
- Q: Is '59 Seconds' better for self-help beginners or experts? A: It's suitable for both beginners and experts. The book offers foundational techniques as well as deeper insights into behavior change.
- Q: Does this book have scientific backing? A: Yes, the techniques presented are based on scientific research. The author, Richard Wiseman, draws from various studies to support his claims.
- Q: How does this book compare to other self-help books? A: Unlike many self-help books, '59 Seconds' focuses on quick, scientifically-backed techniques. It challenges traditional self-help methods by emphasizing rapid change.
- Q: What if I have issues with the book? A: If you encounter any issues, such as damage during shipping, contact the retailer for their return policy. Most places offer a return or exchange for damaged items.
- Q: Is there a warranty for this book? A: Typically, books do not come with a warranty. However, check with the retailer regarding their specific return or exchange policies.
- Q: What should I do if I want to return '59 Seconds'? A: Follow the return guidelines provided by the retailer. Usually, you will need to keep the receipt and return the book in its original condition.