Title
5Minute Stressbusting (Collins Gem),Used
Delivery time: 8-12 business days (International)
Product Description Fast, practical fixes to help you relax, unwind and bring you instant calm.Modern life is full of stresses and strains and makes ever greater demands on our physical and mental wellbeing. So more than ever, we need quick and effective solutions to make us feel instantly calmer.These 5minute tips will help you to relax, calm down and put your problems into perspective: helps you to assess your basic level of stress learning to relax and positive visualisation how to address the underlying problems head on breathing techniques releasing postural tension massage and stretches better nutrition sleeping betterHelpful quizzes, tests and questionnaires are combined with more than 50 essential tips to help turn your busy, stressful life around in 5 minutes flat. About the Author Vicky HalesDutton is a freelance writer of healthrelated issues and has researched and written magazine articles on a wide range of topics, including relaxation and stressrelief, the benefits of vitamins and minerals, menopause, holiday health and suncare and eczema. She has worked with HR teams in organisations such as Lloyds TSB on communications programmes relating to staff health and wellbeing, including combating stress at work and staff sickness and absenteeism. This programme of information won a Communicators in Business award in 2003.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.