80/20 Running: Run Stronger and Race Faster by Training Slower,Used

80/20 Running: Run Stronger and Race Faster by Training Slower,Used

In Stock
SKU: SONG0451470885
Brand: Penguin
$9.12 $13.03
Save $3.91
Quantity
Add to wishlist
Add to compare

Processing time: 1-3 days

US Orders Ships in: 3-5 days

International Orders Ships in: 8-12 days

Return Policy: 15-days return on defective items

Payment Option
Payment Methods

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runnerswith extraordinary resultsand now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running programin which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensityis the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a handson guide for runners of all levels with training programs for 5K, 10K, halfmarathon, and marathon distances.In 80/20 Running, you?ll discover how to transform your workouts to avoid burnout.? Runs will become more pleasant and less draining? You?ll carry less fatigue from one run to the next? Your performance will improve in the few highintensity runs? Your fitness levels will reach new heights80/20 Running promotes a message that all runnersas well as cyclists, triathletes, and even weightloss seekerscan embrace: Get better results by making the majority of your workouts easier.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

Recently Viewed