A Beginner's Guide to Losing Your Mind: How to Be

A Beginner's Guide to Losing Your Mind: How to Be "Normal" in Your Twenties with Anxiety and Depression,Used

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SKU: SONG1492642096
UPC: 760789261787
Brand: Sourcebooks
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Your twenties can be isolating, infuriating and painfulbut how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: How to deal with pressure at school and college Tips for dating when you are mentally ill (and what to expect when you're on the other side) Handling selfharm and suicidal thoughts Advice for your family and friends Learning how to navigate the internet and the online community Advice on diagnosis, treatment, and maintaining your mental healthA blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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