Title
A Fearless Heart: How The Courage To Be Compassionate Can Transform Our Lives
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
The Buddhist Practice Of Mindfulness Caught On In The West When We Began To Understand The Everyday, Personal Benefits It Brought Us. Now, In This Extraordinary Book, The Highly Acclaimed Thought Leader And Longtime English Translator Of His Holiness The Dalai Lama Shows Us That Compassion Can Bring Us Even More.Based On The Landmark Course In Compassion Training Jinpa Helped Create At Stanford Medical School, A Fearless Heart Shows Us That We Actually Fear Compassion. We Worry That If We Are Too Compassionate With Others We Will Be Taken Advantage Of, And If We Are Too Compassionate With Ourselves We Will Turn Into Slackers. Using Science, Insights From Both Classical Buddhist And Western Psychology, And Stories Both From Others And From His Own Extraordinary Life, Jinpa Shows Us How To Train Our Compassion Muscle To Relieve Stress, Fight Depression, Improve Our Health, Achieve Our Goals, And Change Our World.Practical, Spiritual, And Immediately Relevant, A Fearless Heart Will Speak To Readers Of The Art Of Happiness And Wherever You Go, There You Are.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of this book? A: The book measures six point two inches in length, one point one inches in width, and nine point two six inches in height.
- Q: How many pages does 'A Fearless Heart' have? A: This book contains two hundred eighty-eight pages, providing ample content for readers interested in personal transformation.
- Q: What type of binding does this book have? A: The book is hardcover bound, ensuring durability and a premium feel for readers.
- Q: Who is the author of 'A Fearless Heart'? A: The author is Thupten Jinpa, a highly acclaimed thought leader and translator for His Holiness the Dalai Lama.
- Q: What genre does this book belong to? A: This book falls under the personal transformation genre, focusing on compassion and mindfulness.
- Q: How can I apply the teachings from 'A Fearless Heart' in my life? A: You can apply the teachings by practicing compassion toward yourself and others, as outlined in the book's practical exercises.
- Q: Is this book suitable for beginners in mindfulness? A: Yes, this book is suitable for beginners as it provides accessible insights into compassion and mindfulness.
- Q: What age group is this book appropriate for? A: The book is suitable for adults and older teens interested in personal development and mindfulness.
- Q: How should I care for my hardcover copy of the book? A: To care for your hardcover book, store it in a cool, dry place and avoid exposing it to direct sunlight.
- Q: Can I easily clean the cover of this book? A: Yes, you can gently wipe the cover with a soft, dry cloth to remove dust and maintain its appearance.
- Q: What if I receive a damaged copy of the book? A: If you receive a damaged copy, contact the retailer for return instructions and possible replacement options.
- Q: Is there a warranty for this book? A: Books typically do not come with a warranty, but you may check with the retailer for return policies.
- Q: How does 'A Fearless Heart' compare to other mindfulness books? A: This book uniquely combines classical Buddhist teachings with scientific insights, making it a compelling choice among mindfulness literature.
- Q: Who would benefit the most from reading this book? A: Individuals seeking to improve their emotional well-being and cultivate compassion would greatly benefit from this book.
- Q: Are there any practical exercises included in the book? A: Yes, the book includes practical exercises designed to help readers cultivate compassion and mindfulness in their daily lives.
- Q: How can I incorporate the lessons from this book into my daily routine? A: You can incorporate the lessons by setting aside time each day for mindfulness practices and reflecting on the teachings.