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A Handbook for New Stoics: How to Thrive in a World Out of Your Control52 WeekbyWeek Lessons,New
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A pragmatic philosophy more popular than everhere are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our controlsuch as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensionsthrough the wisdom and practice of Stoicism.Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 weekbyweek lessons to help us apply timeless Stoic teachings to modern life.Whether you?re already familiar with Seneca and Marcus Aurelius, or you?re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!
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- Q: What is the main focus of 'A Handbook for New Stoics'? A: The book provides 52 week-by-week lessons based on Stoic philosophy, aimed at helping readers manage stress and adversity in a world filled with uncertainties.
- Q: Who are the authors of this book? A: The book is authored by Massimo Pigliucci, a renowned philosopher, and Gregory Lopez, a seasoned practitioner of Stoicism.
- Q: What type of binding does this book have? A: The book is available in a flexibound format, which offers durability and flexibility for easy handling.
- Q: How many pages does 'A Handbook for New Stoics' contain? A: The book contains a total of 336 pages.
- Q: When was this book published? A: The book was published on May 14, 2019.
- Q: Is this book suitable for beginners in Stoicism? A: Yes, the book is designed for both beginners and those familiar with Stoic teachings, providing practical lessons that can be easily understood.
- Q: What are some key themes covered in the book? A: Key themes include managing stress, gaining perspective, acting with intention, and applying Stoic principles to everyday challenges.
- Q: Can this book help with personal development? A: Yes, the lessons in the book aim to foster personal growth by encouraging readers to embrace challenges and find tranquility.
- Q: Is there a specific structure to the lessons in the book? A: The lessons are structured on a week-by-week basis, allowing readers to digest and apply Stoic principles gradually.
- Q: What age group is this book appropriate for? A: The book is suitable for a wide range of ages, especially adults looking to improve their resilience and mental well-being.