Title
A Handbook For Yogasana Teachers
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An Excellent Resource For Teachers And Students Of Yogasana, Medical Professionals, And Bodywork Practitioners, A Handbook For Yogasana Teachers Presents Novel Aspects Of Physiology And Neuroscience As They Apply To The Practice Of Yoga. If You Have Ever Wondered Why We Do Yogasana As We Do, You Will Likely Find The Answers Within These Pages.EndorsementsA Handbook For Yogasana Teachers Provides A Lucid Blending Of Eastern And Western Science That Helps Us Understand The Human Body From Both Perspectives! It Is A Major Contribution To Both Medicine And Yoga. Rajvi Mehta, Editor, Yoga Rahasya, MumbaiThis Book Is Quite Obviously The Result Of Extensive Thought And Effort On The Part Of The Author. It Contains A Wide Range Of Information, Blending Presentday Anatomy And Physiology With Knowledge Of Yoga From Ancient Texts. Dr. Shirley Telles, Swami Vivekananda Yoga Research Foundation, BangaloreThere Is A Paucity Of Books Such As This Handbook ... I Liked The Colorful Descriptions And Stories Interspersed Throughout. Lois Steinberg, Teacher And Therapist, Iyengar Yoga Institute Of ChampaignurbanaThe Book Is Unique In Its Mixture Of Scientific Explanation And Practical Application ... As A Practicing Iyengar Teacher With No Medical Background, I Have Had Little Choice But To Accept The Words Of B. K. S. And Geeta Iyengar In Their Description Of The Effects And Benefits Of Poses ... I Have Had No Reason To Doubt Them, But When Teaching Students With A Western Mind, It Helps To Present Them With A 'Scientific Reason' Why. Renata Cardinal, Certified Iyengar Yoga Teacher, Watchung Yoga Arts Center, New JerseyMel Robin'S Labor Of Love Has Combined His Knowledge Of Modern Anatomy And Physiology And Traditional Yoga Beliefs (Mostly In The Iyengar Tradition) Together With Personal Opinion And Analysis Based On Years Of Teaching And Practice Within This Tradition. By Painstakingly Collecting This Material Together, He Has Done A Great Service To The Yoga Community, Especially Those With An Interest In Yoga Therapy And The Intersection Between Yoga And Western Medicine. Dr. Ruth Gilmore, Faculty, Yoga Therapy Centre, LondonA Handbook For Yogasana Teachers Is Useful For Yoga Teachers And Serious Yoga Students Who Wish To Bridge Their Understanding Of Western And Eastern Concepts. It May Help Practitioners Of Other Eastern Methods Of Healing Find Ways To Explain What They Are Doing To Western Students Or Clients. Western Doctors Who Want To Understand Eastern Healing Methods Will Find The Book Extremely Beneficial. Jessie Thompson, Director, The Yoga Loft Of Bethlehem, Pennsylvania
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- Q: How many pages does this book have? A: This book has one thousand one hundred thirty-two pages. It provides an extensive resource on yogasana, blending science and yoga.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it flexible and easy to handle for reading and teaching.
- Q: What are the dimensions of the book? A: The book measures eight point two seven inches in length, two point two two inches in width, and eleven inches in height. These dimensions make it a substantial yet manageable size.
- Q: Who is the author of this book? A: The author is Mel Robin. He combines knowledge of anatomy and traditional yoga practices in this handbook.
- Q: What category does this book fall under? A: This book falls under the Yoga category. It's designed for teachers and serious students looking to deepen their understanding.
- Q: How can I incorporate this book into my yoga practice? A: You can use this book to enhance your understanding of yogasana by studying its integration of neuroscience and physiology. It's a useful resource for both teaching and personal practice.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners as well as advanced practitioners. It provides foundational knowledge about yoga with scientific perspectives.
- Q: Can I use this book for my yoga teacher training? A: Yes, this book is an excellent resource for yoga teacher training. It offers valuable insights into the physiological aspects of yoga.
- Q: What kind of information can I find in this book? A: You will find information on the relationship between neuroscience, physiology, and anatomy as they apply to yoga practice. It includes both scientific explanations and practical applications.
- Q: How should I care for this book? A: To care for this book, keep it in a dry place and avoid exposure to direct sunlight. This will help preserve the pages and binding.
- Q: Is this book safe to read for all age groups? A: Yes, this book is safe to read for all age groups. It is educational and promotes a deeper understanding of yoga.
- Q: How do I keep this book in good condition? A: Keep the book away from moisture and extreme temperatures. Regularly check for any signs of wear and handle it gently.
- Q: Can I return this book if I'm not satisfied? A: Yes, you can typically return this book if you are not satisfied, depending on the retailer's return policy. Always check specific return guidelines before purchasing.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the retailer for a replacement or return. Most sellers have policies to address such issues.
- Q: Does this book offer practical exercises? A: Yes, this book includes practical exercises alongside theoretical knowledge. It helps readers apply what they learn directly into their yoga practices.
- Q: Is this book endorsed by any professionals? A: Yes, it has received endorsements from various yoga and medical professionals, highlighting its comprehensive approach to yoga education.