Title
A Liberated Mind: The essential guide to ACT,Used
Delivery time: 8-12 business days (International)
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven's life's work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot to "defuse" rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning. Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born. A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, or Carol Dweck's Mindset.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'A Liberated Mind'? A: 'A Liberated Mind' primarily focuses on Acceptance and Commitment Therapy (ACT), developed by Steven C. Hayes, which helps individuals lead more fulfilling lives by applying six key psychological processes.
- Q: How many pages does 'A Liberated Mind' have? A: 'A Liberated Mind' contains 448 pages, providing a comprehensive exploration of ACT and its applications.
- Q: Who is the author of 'A Liberated Mind'? A: The author of 'A Liberated Mind' is Professor Steven C. Hayes, a leading figure in the field of psychology and the creator of Acceptance and Commitment Therapy.
- Q: When was 'A Liberated Mind' published? A: 'A Liberated Mind' was published on August 27, 2019.
- Q: What type of binding does 'A Liberated Mind' have? A: 'A Liberated Mind' is available in paperback binding, making it portable and easy to handle.
- Q: What can readers expect to learn from 'A Liberated Mind'? A: Readers can expect to learn about psychological flexibility and how to apply ACT techniques to improve their emotional well-being and handle issues like chronic pain and anxiety.
- Q: Is 'A Liberated Mind' suitable for beginners in psychology? A: 'A Liberated Mind' is suitable for both beginners and those familiar with psychology, as it presents complex concepts in an accessible and engaging manner.
- Q: Does 'A Liberated Mind' include personal stories? A: 'A Liberated Mind' includes personal stories from the author, as well as research findings and anecdotes from clients, enriching the learning experience.
- Q: What category does 'A Liberated Mind' fall under? A: 'A Liberated Mind' is categorized under 'Emotions', focusing on psychological health and emotional well-being.
- Q: Is 'A Liberated Mind' a new book? A: 'A Liberated Mind' is considered a new book, having been published recently in 2019, and is regarded as a significant contribution to modern psychology.