A Mindful Way: Eight Weeks to Happiness,New

A Mindful Way: Eight Weeks to Happiness,New

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A Mindful Way leads the reader through a comprehensive eightweek course towards selfrealization and spiritual growth. Using innovative and creative teaching methods, Jeanie SewardMagee draws on her own personal experience to show how three simple techniques writing, breathing, and focusing can transform ones life. This humorous, compassionate book is full of practical, immediately useful advice, and speaks eloquently to those with little or no experience with either Buddhism or spirituality. The books foreword is by Thich Nhat Hanh.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'A Mindful Way: Eight Weeks to Happiness'? A: The book focuses on guiding readers through an eight-week course aimed at achieving self-realization and spiritual growth using techniques such as writing, breathing, and focusing.
  • Q: Who is the author of this book? A: The author is Jeanie Seward-Magee, who shares her personal experiences and insights throughout the book.
  • Q: What type of techniques does the book teach? A: The book teaches three main techniques: writing, breathing, and focusing, which are designed to help transform one's life.
  • Q: Is this book suitable for beginners in spirituality? A: Yes, the book is written for individuals with little or no previous experience with Buddhism or spirituality, making it accessible to beginners.
  • Q: What is the binding type of this book? A: The book is available in paperback binding.
  • Q: How many pages does 'A Mindful Way: Eight Weeks to Happiness' have? A: The book has a total of 180 pages.
  • Q: When was this book published? A: The book was published on August 23, 2006.
  • Q: What condition is the book in? A: The book is categorized as a used book in good condition.
  • Q: Does the book include any endorsements? A: Yes, the book includes a foreword by the renowned author and Zen master, Thich Nhat Hanh.
  • Q: What category does this book fall under? A: The book falls under the motivational category.