Title
A Morning Cup of Yoga: One 15minute Routine for a Lifetime of Health & Wellness (Book and CD),New
Delivery time: 8-12 business days (International)
Whether you're a novice or expert yoga practitioner, this accessible little book offers up 23 morning stretches to improve your health and wellbeing in just 14 minutes a day. Do them right in your kitchen with no more equipment than a chair and the countertop. While the kettle is boiling, the dog is being let out, or the kids are getting ready for school, you can begin to feel better and look better for life. Over 100,000 copies in print!
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is included in 'A Morning Cup of Yoga'? A: The book includes a guide to 23 morning stretches designed to improve health and well-being, along with a CD.
- Q: How long does the yoga routine take? A: The routine takes just 15 minutes to complete, making it easy to fit into a busy morning.
- Q: Is this book suitable for beginners? A: Yes, the book is designed for both novice and expert yoga practitioners.
- Q: What materials do I need to perform the stretches? A: You only need a chair and a countertop to perform the stretches, making it very accessible.
- Q: How many pages does the book have? A: The book consists of 80 pages.
- Q: Who is the author of 'A Morning Cup of Yoga'? A: The author is Jane Goad Trechsel.
- Q: When was 'A Morning Cup of Yoga' published? A: The book was published on October 1, 1998.
- Q: What is the condition of the book? A: The book is listed as 'New'.
- Q: What category does this book fall under? A: The book is categorized under 'Quick Workouts'.
- Q: How can I incorporate this routine into my day? A: You can do the routine in the morning while waiting for your kettle to boil or while getting your family ready for the day.