Title
A Plantbased Life: Your Complete Guide To Great Food, Radiant Health, Boundless Energy, And A Better Body
Delivery time: 8-12 business days (International)
More People Than Ever Are Eating A Wholefood, Plantbased Diet.Studies Show That It Is Better For Our Bodies And Better For The Planetbut It Isn'T Always Easy.Let A Plantbased Life Be Your Guide. Whether You'Re Taking Your First Steps On This Path To Wellness Or Recommitting Yourself To Success, Author Micaela Cook Karlsen Clearly Maps The Way. Her Program Enables You To Set Your Own Pace And Stay The Coursewithout Relying On Willpower. Drawing On Personal Experience And The Latest Research, She Reveals How To:Find And Sustain Your Motivation Gradually Add More Whole, Plant Foods Into Your Diet, Crowding Out Less Nutritious Fare Break Old Food Addictions And Establish New Habits Translate Favorite Recipes To Create Delicious, Nourishing Meals Reshape Your Food Environment (At Home, At Work, And On The Go) To Make Healthy Eating A Nobrainer Cultivate Relationships That Celebrate And Support Your New Lifestyle Especially Valuable Are Directions For Navigating Roadblocks. Here You'Ll Find Strategies For Getting Family Members On Board And For Allaying Friends' Concerns About Your Food Choices With Evidencebased Nutrition Information. Take Advantage Of Shopping Tips, Pantry Lists, Menu Plans, And More Than 100 Mouth Watering Recipes, With Contributions From Plantbased Leaders Including Anncrile Esselstyn, Cathy Fisher, Chef Aj, Craig Cochran, Chef Delsroufe, Jeff Novick Rd, Julieanna Hever Ms Rd Cpt, Kathy Pollard Ms,Kris Carr, Matthew Kenney, Matthew Lederman, Md, Micah Risk,Priscilla Timberlake And Lewis Freedman Rd, Robby Barbaro, And Susanbenigas.If Your Goal Is A Healthier, More Energizedexuberantlife,Make This Book Your Personal Gps. The Journey Will Be More Satisfying Than You Ever Imagined.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.