A Time to Be Free: Daily Meditations for Enhancing SelfEsteem,New

A Time to Be Free: Daily Meditations for Enhancing SelfEsteem,New

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SKU: DADAX0553352032
Brand: Bantam
Condition: New
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To attain inner peace, to overcome addiction, to move beyond the corrosive effects of fear, guilt, and anger, you need a strong sense of selfesteem.A Time To Be Free, by the author of A Day At A Time and A New Day, examines the issues that must be addressed and the steps that can be taken to help you realize your own selfworth. Here are 365 meditations, divided into weekly themes, such as breaking the chains of anger and guilt, tools for selfdiscovery, living in the present, courage, letting go, and making choices, as well as affirmations that put into words the resolutions that will lead you to health and wholeness. A Time To Be Free is an inspiring daily guide for anyone who desires greater confidence and healthy selflove.

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