Title
A Year Of Mindfulness: A 52Week Guided Journal To Cultivate Peace And Presence (A Year Of Reflections Journal)
Delivery time: 8-12 business days (International)
A Yearlong Journey To More Mindful Livingday By Daythere'S An Easier Path To Living A More Peaceful And Present Life. This Introductory Mindfulness Journal Provides Effective Ways To Make Practicing Mindfulness Part Of Your Everyday Routine So You Can Reduce Negativity And Grow Your Sense Of Calm.This Mindfulness Journal For Beginners Is Broken Out Into Themed Weeks, Each With 7 Unique Prompts That Allow You To Deepen Your Practice. Discover How To Live In The Moment As You Reflect On Being Conscious Of Your Body, Connecting With Nature, Or Even Cleaning Your Home. A Year Of More Tranquility Is At Handwhy Not Begin Today?This Yearlong Mindfulness Journal Includes: Weekly Themesfocus On A Different Aspect Of Mindfulness Each Weekcentering Your Body, Exploring Your Mind, Taking Care Of Yourself, And Appreciating The Good Things. Daily Writingstay Engaged All Year Long With A Mindfulness Journal That Has 364 Prompts, Ranging From Examining The Way You Breathe To Photographing The World Around You. Mindfulness Made Easyperfect For New Practitioners, This Mindfulness Journal Is Filled With Quick And Simple Exercises That Help You Live Moment To Moment.Take The Path To Inner Peace One Day At A Time With This Engaging Mindfulness Journal.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is 'A Year of Mindfulness' journal about? A: 'A Year of Mindfulness' is a guided journal designed to help individuals cultivate mindfulness through daily prompts and reflections over a year.
- Q: How many pages does this journal have? A: The journal contains 172 pages filled with mindfulness prompts and reflections.
- Q: Who is the author of the journal? A: The journal is authored by Jennifer Raye.
- Q: What is the binding type of the journal? A: The journal is available in a paperback binding.
- Q: Is this journal suitable for beginners? A: Yes, this mindfulness journal is designed specifically for beginners, providing easy exercises to integrate mindfulness into daily life.
- Q: What kind of prompts can I expect in the journal? A: The journal includes 364 unique prompts related to mindfulness, covering various themes such as self-care, nature, and daily reflections.
- Q: When was 'A Year of Mindfulness' published? A: The journal was published on October 15, 2019.
- Q: Can this journal help reduce stress? A: Yes, practicing the mindfulness exercises in this journal may help reduce stress and promote a sense of calm.
- Q: Are there specific themes for each week in the journal? A: Yes, each week focuses on a different aspect of mindfulness, guiding readers through various themes to enhance their practice.
- Q: Is this journal a good gift option? A: Yes, 'A Year of Mindfulness' makes a thoughtful gift for anyone interested in mindfulness and personal growth.