Title
A Yogi'S Guide To Chakra Meditation
Delivery time: 8-12 business days (International)
There Are Many Books On Chakras, But Their Focus Is Usually An Attempt To Integrate The Chakras With Modern Psychological Theories. A Yogi'S Guide To Chakra Meditation Presents Chakra Meditation As A Specific Example Of The Ancient Yogic Tradition.The Most Respected Text In The Yogic Tradition Was Written By The Sage Patanjali And Is Entitled The Yoga Sutras. Scholars Debate Its Antiquity, But It Was Written Approximately 2000 Years Ago. Because An Overview Of Patanjali'S Yoga Sutras Is Standard Fare In Yoga Teacher Training Programs, I Have Presented Chakra Meditation As A Specific Example Of Patanjali'S More General Description Of Yoga. I Hope That A Description Of Chakra Meditation Through Patanjali'S Lens Will Make It Easier For Yoginis Coming To This Material For The First Time.All Yoga Teacher Training Programs Include An Overview Of Patanjali'S Yoga Sutras, But These Sutras Are Notoriously Difficult To Understand, And Have From Ancient Times Required A Commentary To Clarify Them. For Example: Patanjali'S Descriptions Of Pranayama Are So General As To Be Useless Without Commentary. Aygtcm Covers This Essential Topic In Clear And Complete Detail.Patanajali Is Most Famous For His Model Of Spiritual Progress Called The Eight Limbs Of Yoga. The Rest Of The Yoga Sutras Might Remain Obscure, But Any Yogini Who Has Graduated A Training Program Has Had To Memorize The Eight Limbs Of Yoga. Aygtcm Brings The Eight Limbs Of Yoga To Life By Illustrating Their Manifestation In Chakra Meditation. Many Of Patanjali'S Sutras Are Referenced Throughout The Text. In This Way, The Reader Gains Insight Into Patanjali'S Entire System Of Thought, Including Theories Of Creation, Karma, Reincarnation, Psychology, And The Physical, Astral, And Causal Bodies.The First Of The Book'S Four Sections Describes Chakras: Their Location And Function. It Elaborates The Ideas Of Shiva, Shakti, And Prana.The Second Section Translates These Terms Into Patanjali'S Yogic Terms And Expands Them.The Third Section Outlines In Detail Patanjali'S Eight Limbs Of Yoga As They Occur In Chakra Meditation.The Fourth And Final Section Describes Meditation Itself, Outlining Specific Routines Of Practice, And Describing What A Yogini Will Experience.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'A Yogi's Guide to Chakra Meditation' about? A: 'A Yogi's Guide to Chakra Meditation' presents chakra meditation within the context of the ancient yogic tradition, using Patanjali's Yoga Sutras as a framework for understanding.
- Q: Who is the author of this book? A: The author of 'A Yogi's Guide to Chakra Meditation' is Paul Grilley, known for his expertise in yoga and meditation.
- Q: How many pages does the book have? A: 'A Yogi's Guide to Chakra Meditation' contains 104 pages, providing a concise yet comprehensive exploration of chakra meditation.
- Q: Is this book suitable for beginners? A: Yes, the book aims to make the concepts of chakra meditation accessible, especially for those new to the material, while also providing insights for experienced practitioners.
- Q: What binding type does this book have? A: 'A Yogi's Guide to Chakra Meditation' is available in hardcover, which adds to its durability and aesthetic appeal.
- Q: When was the book published? A: The book was published on September 16, 2019.
- Q: What topics are covered in the book? A: The book covers the location and function of chakras, Patanjali's eight limbs of yoga, and specific meditation routines, along with insights into yogic philosophy.
- Q: Does this book include practical meditation routines? A: Yes, the book outlines specific routines of practice in the final section, detailing what practitioners can expect to experience during meditation.
- Q: Is this book part of a larger series or edition? A: No, 'A Yogi's Guide to Chakra Meditation' is a standalone book and does not belong to a specific series.
- Q: What is the condition of the book? A: 'A Yogi's Guide to Chakra Meditation' is brand new, ensuring that readers receive a pristine copy.