Aaron Mattes  Active Isolated Stretching

Aaron Mattes Active Isolated Stretching

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SKU: SONG0965639649
UPC: 9780965639644
Brand: Aaron Mattes Therapy
Regular price$25.84
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Aaron Mattes Active Isolated Stretching Book incorporates Active Isolated Stretching and shows you how to stretch the human body. Aaron Mattes methods allow you to stretch systematically allowing you to reach maximum flexibility. Aaron is the creator of Active Isolated Stretching (AIS) and has spent the last 40 years prefecting these techniques. This book will not only teach you how to properly stretch yourself using AIS, but also how to work with someone else (patient or client) teaching them how to become more flexible.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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