Title
ABC for Me: ABC Mindful Me: ABCs for a happy, healthy mind & body (Volume 4) (ABC for Me, 4),Used
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Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which promote physical and mental wellness through breathing, compassion, gratitude, and kindness.These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety. And after the letters, learn more about mindfulness and how it can help you, as well as some additional activities to try, including: Emotion rocks to help you express your feelings Mandala art and nature art to help you focus and relax Thankfulness tree to help you remember all you have to be thankful for!The playful rhymes and charming illustrations in ABC Mindful Me encourage children and their parents to pay attention to the present moment, which will help to calm the mind and body in order to discover the peace and happiness within.The ABC for Me series presents a world of possibilities from A to Z and everything in between! For all little kids with big dreams, the endearing illustrations and mindful concepts in this series pair each letter of the alphabet with words that promote big dreams, inclusion, acceptance, healthy living, and other key concepts important to emotional wellbeing. Other books in this series include: ABC Yoga (2016) ABC Baby Signs (2017) ABC EarthFriendly Me (2020) ABC The World & Me (2022)
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What age group is 'ABC Mindful Me' suitable for? A: ABC Mindful Me is designed for toddlers and young children, typically ages 2 to 5 years, making it an excellent choice for parents and caregivers looking to introduce mindfulness concepts early.
- Q: What are the main themes covered in this book? A: The main themes in ABC Mindful Me include mindfulness, emotional wellness, breathing techniques, compassion, gratitude, and kindness, all presented in an engaging way for young readers.
- Q: How many pages does 'ABC Mindful Me' have? A: The book contains 36 pages, featuring colorful illustrations and playful rhymes to enhance the learning experience for children.
- Q: Is 'ABC Mindful Me' a hardcover or paperback book? A: ABC Mindful Me is a board book, which makes it sturdy and suitable for young children who may handle books roughly.
- Q: What kind of illustrations can I expect in this book? A: The book features colorful illustrations of children and animals that are designed to be engaging and visually appealing for toddlers.
- Q: Are there any activities included in 'ABC Mindful Me'? A: Yes, the book includes additional activities like Emotion rocks, Mandala art, and a Thankfulness tree to promote mindfulness and emotional expression.
- Q: Who is the author of 'ABC Mindful Me'? A: The author of ABC Mindful Me is Christiane Engel, who is known for creating engaging children's books that promote well-being.
- Q: When was 'ABC Mindful Me' published? A: ABC Mindful Me was published on March 6, 2018.
- Q: Is this book part of a series? A: Yes, ABC Mindful Me is part of the 'ABC for Me' series, which includes other titles focusing on various themes like yoga, baby signs, and environmental awareness.
- Q: What benefits can children gain from reading 'ABC Mindful Me'? A: Children can improve their concentration, listening skills, emotional management, and understanding of mindfulness concepts, which can help reduce stress and anxiety.