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Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change,New
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Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer with behavior disorders, adjustment difficulties, and low life satisfaction. This volume presents a unique psychotherapeutic approach that addresses the problem of psychological suffering by altering the very ground on which rational change strategies rest. Acceptance and Commitment Therapy (ACT) focuses in particular on the ways clients understand and perpetuate their difficulties through language. Providing a comprehensive overview of the approach and detailed guidelines for practice, this book shows how interventions based on metaphor, paradox, and experiential exercises can enable clients to break free of language traps, overcome common behavioral problems, and enhance general life satisfaction.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is Acceptance and Commitment Therapy (ACT)? A: Acceptance and Commitment Therapy (ACT) is a psychotherapeutic approach that helps individuals address psychological suffering by focusing on accepting thoughts and feelings rather than trying to control or avoid them.
- Q: Who is the author of this book? A: The author of 'Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change' is Steven C. Hayes.
- Q: What is the main focus of this book? A: The book focuses on how clients can understand and address their behavioral problems by altering their relationship with language through the use of metaphors, paradoxes, and experiential exercises.
- Q: How many pages does this book have? A: This book has a total of 304 pages.
- Q: What is the condition of the used book? A: The condition of the used book is described as 'Good'.
- Q: When was this book published? A: The book was published on July 29, 2003.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Is there a specific edition of this book? A: Yes, this is the First Edition of the book.
- Q: What category does this book fall under? A: This book falls under the category of Psychotherapy, TA & NLP.
- Q: What are the features of this book? A: The main feature of this book is that it is a used book in good condition.