ACSM's Exercise for Older Adults,New

ACSM's Exercise for Older Adults,New

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In ACSMs Exercise for Older Adults worldrenowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special needs; and assessing progress and performance. The text completes its presentation by including practical information on integrating exercise into complete healthy lifestyles with consideration to helping individuals select a physical activity program that works. A frequently asked questions chapter provides exercise professionals with resources to anticipate and respond to their clients.Features: Chapter Introductions and Chapter Outlines at the beginning of each chapter provide an overview of important concepts. Key Point boxes illustrate terms, definitions, and ideas. RealLife Stories , or vignettes, describe older adults who have successfully implemented physical activity programs. Questions for Reflection help students review what they have learned and encourage students to engage in critical thinking.The American College of Sports Medicine, founded in 1954, is the worlds largest sports medicine and exercise science organization with more than 45,000 national, regional, and international members and certified professionals in more than 90 countries. With professionals representing more than 70 occupations, ACSM offers a 360degree view of sports medicine and exercise science. From academicians to students and from personal trainers to physicians, the association of public health, health/fitness, clinical exercise, and health care professionals is dedicated to helping people worldwide live longer, healthier lives through science, education, medicine, and policy. For more information, visit www.acsm.org , www.acsm.org/facebook,and www.twitter.com/acsmnews.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of ACSM's Exercise for Older Adults? A: The book emphasizes the importance of physical activity for older adults, highlighting the physiological, psychological, and social benefits of an active lifestyle.
  • Q: Who are the authors of this book? A: The book is authored by the American College of Sports Medicine, a leading organization in sports medicine and exercise science.
  • Q: How many chapters are included in this book? A: ACSM's Exercise for Older Adults contains ten chapters that cover various aspects of exercise for older individuals.
  • Q: What type of information can I expect from the FAQs chapter? A: The FAQs chapter provides exercise professionals with resources to help them anticipate and address common client concerns related to exercise.
  • Q: Is this book suitable for fitness professionals? A: Yes, the book is designed for both students and professionals, offering implementation strategies and practical information for fitness professionals working with older adults.
  • Q: What features does this book include to aid learning? A: Features include chapter introductions, key point boxes, real-life stories, and questions for reflection to enhance understanding and critical thinking.
  • Q: What is the condition of the book being sold? A: The book is listed as 'New', ensuring that it is in excellent condition for readers.
  • Q: When was this book published? A: ACSM's Exercise for Older Adults was published on February 9, 2013.
  • Q: What is the total number of pages in this book? A: The book contains a total of 256 pages.
  • Q: What type of binding does this book have? A: This edition of the book is available in paperback binding.