Title
ACSM's Guidelines for Exercise Testing and Prescription,New
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This text has long been considered the Gold Standard in sports medicine, exercise science, and health and fitness. It enables you to test and evaluate individuals to prescribe effective exercise programs tailored to their particular needs and based on the latest evidence.Highlights include: A new chapter on behavior strategies to help keep clients motivated and committed to lifelong exercise Expanded coverage of special populations As always, the latest guidelines and recommendations from ACSM and other professional organizations
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of this book? A: This book measures eight inches in length, one inch in width, and eight point twenty-seven inches in height. It's designed to be compact and easy to handle.
- Q: How many pages does the book have? A: This book contains four hundred fifty-six pages. This length allows for comprehensive coverage of the topics within.
- Q: What is the binding type of this book? A: The book is spiral bound. This binding style allows for easy page turning and durability during frequent use.
- Q: Who is the author of this book? A: The author of this book is Linda S. Pescatello, Ph.D. She is a recognized expert in exercise science and health.
- Q: What topics does this book cover? A: This book covers exercise testing and prescription, including behavior strategies and special populations. It provides the latest guidelines in sports medicine.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners in exercise science. It provides foundational knowledge tailored to various fitness levels.
- Q: How can I use this book effectively? A: You can use this book to learn how to test individuals and prescribe effective exercise programs. The insights are based on the latest evidence and guidelines.
- Q: Is this book helpful for fitness professionals? A: Yes, this book is highly beneficial for fitness professionals. It offers guidelines and strategies for working with diverse populations.
- Q: Can this book help with motivation strategies? A: Yes, it includes a chapter dedicated to behavior strategies for client motivation. This can help maintain long-term commitment to exercise.
- Q: How should I store this book? A: Store this book in a cool, dry place to maintain its condition. Avoid exposure to moisture to prevent damage to the spiral binding.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact customer support for a return or replacement. Ensure to provide details and photos of the damage.
- Q: Is there a warranty on this book? A: No, there is typically no warranty on books. However, check with the seller for specific return policies.
- Q: What should I do if I'm not satisfied with the book? A: If you're not satisfied, review the return policy from the seller. Most sellers allow returns within a specified period.
- Q: Is this book suitable for older adults? A: Yes, this book covers special populations, including older adults. It provides tailored exercise recommendations for various age groups.
- Q: What makes this book a gold standard in its field? A: This book is considered a gold standard due to its evidence-based content and comprehensive coverage of exercise science.
- Q: Can I find this book in libraries? A: Yes, this book is often available in libraries, especially those focusing on health and fitness. Check your local library for availability.