Title
Acsm'S Resources For The Personal Trainer (American College Of Sports Medicine)
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Published By The American College Of Sports Medicine, This Fifth Edition Of Acsms Resources For The Personal Trainer Is The Critical Content For Those Seeking To Gain Acsms Certified Personal Trainer Certification, And Those Currently Practicing. This Title Is Now Fully Aligned To The Tenth Edition Of Acsms Guidelines For Exercise Testing And Prescription, And Includes The New Preparticipation Guidelines, Which Will Be Critical For Those In The Personal Trainer Field.This Title Continues To Recognize The Personal Trainer As A Professional In The Continuum Of Creating Healthy Lifestyles And Provides The Personal Trainer With Both The Tools And Scientific Evidence To Build Safe And Effective Exercise Programs For A Variety Of Clients. Acsms Resources For The Personal Trainer Is The Official Preparation Book For The Acsm Certified Personal Trainersm Examination.Divided Into Six Distinctly Different Parts, Ranging From An Introduction To The Profession Of Personal Training To How To Run A Personal Training Business, Acsms Resources For The Personal Trainer Provides Coverage Of Anatomy, Exercise Physiology, Biomechanics, Behavior Modification, And Nutrition As Well As Assessment Of Strength And Flexibility And The Development Of Resistance And Cardiorespiratory Training Programs. The Science And Evidencebased Approach Allows The Personal Trainer To Transfer Knowledge To Their Clients Effectively.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has six hundred thirty-two pages. It provides comprehensive information essential for personal trainers.
- Q: What is the binding type of this book? A: The book is hardcover. This ensures durability and longevity for frequent use.
- Q: What are the dimensions of this book? A: The book measures nine point zero two inches in length, one point two six inches in width, and twelve point zero one inches in height. These dimensions make it a manageable size for reading and reference.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It covers essential topics in personal training and provides foundational knowledge for those new to the field.
- Q: Can I use this book for personal training certification preparation? A: Yes, this book is the official preparation resource for the ACSM Certified Personal Trainer examination. It contains critical content aligned with certification requirements.
- Q: Is this book helpful for experienced trainers? A: Yes, experienced trainers will find value in this book. It includes advanced topics and updated guidelines that enhance their training practice.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place, standing upright on a shelf. Avoid exposure to direct sunlight and moisture to prevent damage.
- Q: Are there any specific cleaning instructions for this book? A: No specific cleaning is required for this book. However, avoid submerging it in water or using harsh chemicals.
- Q: What should I do if my book arrives damaged? A: If your book arrives damaged, contact the seller or customer service for a replacement. Provide details and photos of the damage for assistance.
- Q: Can I return this book if I'm not satisfied? A: Yes, you can return this book if you are not satisfied. Check the return policy of the seller for specific guidelines and time frames.
- Q: Is this book appropriate for all age groups? A: Yes, this book is appropriate for adults and older teens interested in personal training. It is designed for those pursuing a career in fitness.
- Q: Does this book include practical exercises? A: Yes, this book includes practical exercises and program development strategies. It equips personal trainers with tools to create effective training plans.
- Q: What topics does this book cover? A: This book covers anatomy, exercise physiology, biomechanics, behavior modification, and nutrition among other essential topics for personal trainers.
- Q: Is there an online version of this book? A: No, this book is primarily available in hardcover format. Check with the publisher for any digital versions.
- Q: Who is the author of this book? A: The author of this book is the American College of Sports Medicine. They are a reputable authority in exercise science and personal training.