Title
Acupressure for Emotional Healing: A SelfCare Guide for Trauma, Stress, & Common Emotional Imbalances,Used
Delivery time: 8-12 business days (International)
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional sourceoften without the need for extensive talk therapy or medication.Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment.ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive AZ guide to emotional ailments (from abandonment to worry and obsessive thinking), with fullyillustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for selfcare and onthespot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main purpose of 'Acupressure for Emotional Healing'? A: The book aims to provide relief from emotional distress by using acupressure techniques, which help release muscular tension and blocked energy associated with various emotional issues.
- Q: Who is the author of this book? A: The author is Michael Reed Gach, PhD, who is recognized for his expertise in acupressure.
- Q: What types of emotional issues does this book address? A: It addresses a wide range of emotional ailments, including anxiety, depression, insomnia, and stress-related conditions.
- Q: Is this book suitable for beginners in acupressure? A: Yes, 'Acupressure for Emotional Healing' includes fully-illustrated instructions and is designed for both beginners and those with some experience.
- Q: What are the benefits of acupressure as mentioned in the book? A: The book highlights that acupressure can relieve physical symptoms of emotional distress, promote relaxation, and stimulate the release of endorphins for pain relief.
- Q: What is included in the book's content? A: It includes an A-Z guide of emotional ailments, illustrated acupressure point locations, and routines that combine breathing, stretching, and movement.
- Q: Can I use acupressure techniques on others? A: Yes, the book provides guidance on using acupressure techniques on others, along with necessary precautions.
- Q: What is the condition of the book? A: The book is listed as 'New', indicating it is in pristine condition and has not been previously owned.
- Q: How many pages does the book have? A: The book has a total of 320 pages.
- Q: When was 'Acupressure for Emotional Healing' published? A: The book was published on October 26, 2004.