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Bindng
Acupressures Potent Points: A Guide to SelfCare for Common Ailments
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With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the bodys natural selfhealing processes. With this book, it is a skill you can learn nowand use in your own home.In Acupressures Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and moreusing the power and sensitivity of your own hands.This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressurepoint maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing toolsand start feeling good now.
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