Title
Adaptogens: Herbs for Longevity and Everyday Wellness (Ritual Wellness, 1),Used
Delivery time: 8-12 business days (International)
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness.Adaptogenic herbslike ginseng, cordyceps, and rhodiolawork to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her indepth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists master herbs being researched for their adaptogeniclike chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily selfcare tips for promoting wellness in mind, body, and spirit.From ginseng to cordyceps to rhodiola, centuriesold adaptogens are popular again.The core essence of these widely available herbs is that they are masterful longevity tonics, popularly known for their ability to protect against the negative effects of stress. In this beautifully illustrated book, Adriana Ayales, founder of Anima Mundi Herbals, shares mustknow information on adaptogens and secondary adaptogens. Youll also find everyday selfcare recipes, from warming tonics and lattes to foods like smoothie bowls, to cocktails and spritzers, as well as bath and body products. With this book at hand, you can navigate the amazing world of adaptogens.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What are adaptogens and how do they work? A: Adaptogens are natural substances, often herbs, that help the body adapt to stress and promote balance. They work by modulating the body's stress response, enhancing resilience, and improving overall wellness.
- Q: Who is the author of 'Adaptogens: Herbs for Longevity and Everyday Wellness'? A: The book is authored by Adriana Ayales, who is a renowned practitioner of herbal medicine and the owner of Anima Mundi Herbals.
- Q: What can I expect to learn from this book? A: You can expect to learn about various adaptogenic herbs, their benefits, how to incorporate them into your daily life, and discover recipes for food, drinks, and natural beauty products.
- Q: Are there any recipes included in the book? A: Yes, the book includes 30 recipes ranging from warming tonics and smoothie bowls to cocktails and bath products, all designed to enhance wellness.
- Q: Is this book suitable for beginners? A: Absolutely. The book offers a beautiful introduction to adaptogenic herbs, making it accessible for both beginners and those familiar with herbal medicine.
- Q: What is the publication date of this book? A: The book was published on November 5, 2019.
- Q: How many pages does the book contain? A: The book contains 160 pages, richly illustrated to enhance the learning experience.
- Q: What is the binding type of the book? A: The book is available in a hardcover binding, ensuring durability.
- Q: Can this book help with managing stress? A: Yes, the book provides insights into how adaptogenic herbs can counteract stress effects, helping to promote mental and physical well-being.
- Q: What are some of the adaptogens covered in the book? A: The book covers a variety of adaptogens, including ginseng, cordyceps, and rhodiola, along with complementary herbs.