Adaptogens: Herbs For Strength, Stamina, And Stress Relief

Adaptogens: Herbs For Strength, Stamina, And Stress Relief

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The Definitive Guide To Adaptogenic Herbs, Formerly Known As Tonics, That Counter The Effects Of Age And Stress On The Body Reveals How Adaptogens Increase The Bodys Resistance To Adverse Influences Provides A History Of The Use Of These Herbal Remedies And The Actions, Properties, Preparation, And Dosage For Each Herbwe All Deal With Stress Every Day, And Every Day Our Bodies Strive To Adapt And Stay Balanced And Healthy. In Adaptogens, Authors David Winston And Steven Maimes Provide A Comprehensive Look Into Adaptogens, Nontoxic Herbs Such As Ginseng, Eleuthero, And Licorice, That Produce A Defensive Response To Stress In Our Bodies. Formerly Known As Rejuvenating Herbs Or Tonics, Adaptogens Help The Body To Adapt To The Many Influences It Encounters. They Increase Stamina And Counter The Normal Effects Of Aging And Thus Are Becoming Important Tools In Sports Medicine And In The Prevention And Treatment Of Chronic Fatigue And Other Stressrelated Disorders.Winston And Maimes Present The Historical Uses Of These Herbal Remedies In India, Russia, China, And The Americas And Explain How They Work And Why They Are So Effective At Combating Stressinduced Illness. Monographs For Each Adaptogen Also Present The Latest Scientific Research And Include The Origin, Traditional Use, Actions, Properties, Preparation, And Dosage For Each Herb.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What are adaptogens? A: Adaptogens are non-toxic herbs that help the body adapt to stress and promote overall balance and health. They enhance the body's resistance to adverse influences and support stamina.
  • Q: How do adaptogens work? A: Adaptogens work by modulating the body's stress response and enhancing the ability to cope with physical and emotional stressors. They help regulate hormonal balance and improve energy levels.
  • Q: What are some examples of adaptogenic herbs? A: Some commonly known adaptogenic herbs include ginseng, eleuthero, ashwagandha, and licorice. Each herb has unique properties and benefits.
  • Q: What is the recommended dosage for adaptogens? A: The recommended dosage for adaptogens can vary based on the specific herb and individual health needs. It's advisable to consult with a healthcare professional for personalized guidance.
  • Q: Are there any side effects associated with adaptogens? A: Generally, adaptogens are considered safe for most people. However, some individuals may experience mild side effects. It's important to consult with a healthcare provider, especially if you have underlying health conditions.
  • Q: Can adaptogens be used in sports medicine? A: Yes, adaptogens are increasingly used in sports medicine to enhance stamina, reduce fatigue, and improve recovery times. They can support athletes in managing stress and physical demands.
  • Q: Is this book suitable for beginners? A: Yes, 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief' is suitable for beginners. It provides a comprehensive overview of adaptogenic herbs, their uses, and preparation methods.
  • Q: What is the publication date of this book? A: 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief' was published on March 22, 2007.
  • Q: How many pages does the book contain? A: The book contains 336 pages, providing in-depth information on adaptogenic herbs and their applications.
  • Q: Who are the authors of this book? A: The book is authored by David Winston and Steven Maimes, both of whom have extensive knowledge and experience in herbal medicine.