Title
Adis al hambre emocional: Deja de comer a todas horas y consigue tu peso ideal sin dietas (Spanish Edition),Used
Delivery time: 8-12 business days (International)
Otro cruasn de chocolate no..., Total, ya lo has hecho mal, de perdidos al ro, El lunes empiezo de nuevo y lo hago todo perfecto, Hoy me quedo sin cenar y maana al gimnasio Este era el dilogo interno de un da cualquiera en la cabeza de Laia Sol. Durante gran parte de su vida adulta, Laia estuvo en conflicto con la comida y con su cuerpo, sufriendo ansiedad por comer, hambre emocional, atracones y machacndose en el gimnasio. Llevas aos saltando de una dieta a otra? Te ves incapaz de controlar tu forma de comer? Comes con ansiedad? Si quieres dejar de comer emocionalmente, si ves la comida como tu enemigo, o simplemente quieres deshacerte para siempre de esos kilos que te sobran, Adis al hambre emocional te proporcionar esa ayuda que ests buscando desde hace tiempo. Laia Sol te propone un enfoque muy didctico y radicalmente novedoso, basado tanto en prcticas con ms de 2000 aos de antigedad como en las ms recientes tcnicas psicolgicas, que te mostrar, cmo controlar tu alimentacin, regular tu apetito, ser consciente de los motivos que te llevan a comer en exceso para, finalmente , aprender a comer, lograr tu peso ideal sin dietas ni recuento de caloras y conseguir: Tener una relacin 100% en paz con la comida, con tu cuerpo y con tu interior. Volver a disfrutar de la comida sin sentirte culpable. Dejar atrs el comer por ansiedad y dejar de buscar en la comida cosas que esta nunca te podr dar. Ser libre, dejar de hacer dietas grises, aburridas e insostenibles.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.