Advice Not Given: A Guide To Getting Over Yourself
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Advice Not Given: A Guide To Getting Over Yourself
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Advice Not Given: A Guide To Getting Over Yourself
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: How many pages does the book have? A: This book has two hundred twenty-four pages. It's a comprehensive read that dives deep into the themes of ego and self-awareness.
- Q: What is the binding type of this book? A: The binding type is hardcover. This ensures durability and a premium feel, making it suitable for long-term reading.
- Q: What are the dimensions of the book? A: The dimensions of the book are six point two six inches in length, zero point eight inches in width, and nine point three one inches in height. These dimensions make it easy to handle and store.
- Q: Who is the author of this book? A: The author is Dr. Mark Epstein. He is a renowned psychiatrist known for his insights into the intersection of Buddhism and psychotherapy.
- Q: What genre does this book fall under? A: This book falls under the memoir category. It combines personal narrative with psychological insights to explore the human experience.
- Q: Is this book suitable for all age groups? A: Yes, this book is suitable for adults and older teens. Its themes are more relevant to readers who are exploring self-awareness and personal growth.
- Q: How should I read this book for the best understanding? A: It is recommended to read this book slowly and reflectively. The author encourages readers to engage deeply with the material for personal growth.
- Q: Can I use this book for a book club discussion? A: Yes, this book is excellent for book club discussions. Its themes about ego and mindfulness can generate rich conversations.
- Q: How do I keep this book in good condition? A: To keep this book in good condition, store it upright in a cool, dry place. Avoid exposing it to direct sunlight to preserve the cover and pages.
- Q: Is there any special care needed for the hardcover? A: No special care is needed for the hardcover. Just avoid bending the cover and keep it clean to maintain its appearance.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have a satisfaction guarantee.
- Q: Can I return the book if I don't like it? A: Yes, you can typically return the book if it’s in new condition. Refer to the seller's return policy for specific details.
- Q: Is this book available in other formats? A: Yes, this book may be available in digital and audiobook formats. Check with your preferred retailer for availability.
- Q: Are there any exercises included in the book? A: Yes, the book offers reflective exercises based on the Eightfold Path. These exercises are designed to facilitate personal growth.
- Q: Does this book reference any specific Buddhist teachings? A: Yes, the book references the Eightfold Path and integrates Buddhist teachings with Western psychological practices.