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Aging Gracefully and Strong: ABCs of YOUthful Living,Used
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Do you want to remain strong and energetic as you age? Do you need a trusted source for antiaging information? Are you looking for solutions that are medically sound but not chemically invasive?Dr. Melinda Silva bridges the realms of traditional and integrative medicine. Her focus is on promoting wellness and quality of life, not merely treating symptoms and illness. She is on a quest to show women that we no longer need to be at the mercy of the aging process or to endure its uncomfortable side effects.Aging Gracefully and Strong can empower you with practical tools to live the vibrant life you want. The letters of the alphabet provide the setting for 26 easytoimplement strategies for healthy living and smart agingall backed by solid research, and seasoned with experience and anecdotes. Each chapter concludes with a manageable action step, and together these can help you make the years ahead ones that youll look forward to.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.