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Aikido Basics (Tuttle Martial Arts Basics),Used
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Get your aikido training off to a great startfrom basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time!Whether you are considering taking up this martial art, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about: The origins of aikidophilosophy, history and different styles What really happens in an aikido classinvaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elementsstances, strikes, grabs, throws, and pins How to complement your aikido trainingki exercises, multipleperson training, and freestyle exercises Effective ways to succeed in aikidocreate a training program, test for belt promotion, and participate in competitions and tournaments Resourceshelp further develop your aikido training
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