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Already Enough: A Path to SelfAcceptance,Used
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Identify, understand, and reframe your life story with this ?ustread?(Christie Tate, New York Times bestselling author of Group), essential guide for selfacceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account @_LisaOlivera.When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted.Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough. This story wasn? true, but it made sense of a confusing experience. It allowed her to move forward. It felt like the only way. Until, with the help of a therapist, Lisa began to tell herself a better story.If you have ever felt like you didn? belong, or like you weren? worthy, or like you weren? enough, just as you are?t might be time for you to rewrite your story, too. Now a therapist herself, Lisa shows you how.In Already Enough, Lisa explores how our stories affect usoften much more than we realize. She guides us through reframing our stories so we can remember that we are already enough, just as we are. And she invites us to join her on a transformative journey to healing. ?eautiful, meditative, touching, and hopeful?(Arianna Huffington), Already Enough is a powerful reminder that we are the authors of our own stories. The sooner we decide to write a better story, the sooner we can live a more whole, more meaningful, more nourishing life.
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- Q: How many pages are in the book Already Enough? A: The book Already Enough contains two hundred fifty-six pages. It provides a comprehensive guide to self-acceptance and personal growth.
- Q: What is the binding type of Already Enough? A: Already Enough is a hardcover book. This binding provides durability and a premium feel for readers.
- Q: What are the dimensions of Already Enough? A: The dimensions of Already Enough are approximately zero point nine one inches in thickness, five point seven nine inches in width, and eight point six six inches in height.
- Q: How do I apply the lessons from Already Enough? A: To apply the lessons from Already Enough, you can start by reflecting on your personal story and identifying limiting beliefs. The book guides you through reframing your narrative.
- Q: Is Already Enough suitable for beginners in self-help? A: Yes, Already Enough is suitable for beginners in self-help. The author, Lisa Olivera, presents concepts in an accessible manner for all readers.
- Q: What age group is Already Enough appropriate for? A: Already Enough is appropriate for adults and young adults. It addresses themes of self-acceptance and personal growth relevant to these age groups.
- Q: How should I care for my copy of Already Enough? A: To care for your copy of Already Enough, keep it in a dry place and avoid direct sunlight to prevent fading. Clean the cover with a soft, dry cloth.
- Q: Can I store Already Enough with my other books? A: Yes, you can store Already Enough with your other books. Just ensure it is kept upright or laid flat to maintain its shape.
- Q: Is Already Enough safe for all readers? A: Yes, Already Enough is safe for all readers. It addresses emotional themes but does not contain explicit content.
- Q: What if the book arrives damaged? A: If Already Enough arrives damaged, you should contact the seller for a return or exchange. Most sellers offer a satisfaction guarantee.
- Q: Does Already Enough have a return policy? A: Yes, most retailers offer a return policy for Already Enough. Check the specific retailer’s policy for details on returns.
- Q: How can I get support if I have issues with my order? A: For support with your order of Already Enough, reach out to the customer service of the retailer where you purchased it. They can assist with any issues.
- Q: How does Already Enough compare to other self-help books? A: Already Enough stands out by focusing on personal narratives and reframing beliefs. It offers a unique perspective compared to many self-help books.
- Q: Is Already Enough a good choice for someone struggling with self-worth? A: Yes, Already Enough is an excellent choice for someone struggling with self-worth. It provides insights and tools to help readers build self-acceptance.
- Q: What themes are explored in Already Enough? A: Already Enough explores themes of self-acceptance, personal narrative, and healing from past experiences. It encourages readers to rewrite their life stories.