Title
Altogether You: Experiencing personal and spiritual transformation with Internal Family Systems therapy,Used
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Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at warparts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors. Jenna explores the surprising IFS insight that our warring parts are actually trying to help us, even when what they?e doing or feeling is not helpful. By genuinely welcoming all our parts and learning how to access our Godcreated core Self, we can finally experience the change, integration, and wholeness we?e been looking for.Altogether You delivers practical, lifeaffirming counsel from a leading therapist and speaker of deep personal faith. Riemersma understands the unique discouragement that people of faith experience when their actions do not line up with their sincere beliefs. With genuine sensitivity to tradition and biblical teachings, she helps readers understand that God is not waiting in frustration on the other side of our ?ile of sins?until we ?et our act together.?Rather, the God of grace is with us right here, right now in our core imago Deithe alwaysaccessible starting point for healing.Riemersma? book is packed with warm, personal stories and immediately applicable insights. She guides readers through paradigmaltering understandings with helpful definitions and summaries, selfinventories, action steps, and resources.
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- Q: How many pages does the book have? A: The book has two hundred thirty pages. It contains insights and practical advice on personal and spiritual transformation.
- Q: What are the dimensions of the book? A: The book measures five point ninety-eight inches in length, zero point fifty-one inches in width, and nine point zero two inches in height. These dimensions make it a convenient size for reading.
- Q: What type of binding does this book have? A: The book is published in paperback binding. This makes it lightweight and easy to handle.
- Q: What is the main focus of this book? A: The book focuses on personal transformation through Internal Family Systems therapy. It addresses unwanted feelings and behaviors, especially for readers of faith.
- Q: Is this book suitable for someone new to therapy? A: Yes, the book is suitable for beginners. It offers insights that are accessible to those unfamiliar with Internal Family Systems therapy.
- Q: How can I apply the insights from this book? A: You can apply the insights by following the self-inventories and action steps provided throughout the chapters. These practical tools guide your personal transformation journey.
- Q: How should I take care of this book? A: To keep the book in good condition, store it in a cool, dry place and avoid exposing it to direct sunlight. This will help preserve the cover and pages.
- Q: Is there any special storage advice for this book? A: Yes, store the book upright on a shelf or in a bookcase. This prevents bending or damaging the spine.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Most sellers have a customer support policy in place.
- Q: Can I return the book if I'm not satisfied? A: Yes, you can typically return the book if you’re not satisfied. Check the seller's return policy for specific instructions and time frames.
- Q: Is this book appropriate for teenagers? A: Yes, the book is appropriate for teenagers. It provides valuable insights into personal growth and understanding one's emotions.
- Q: Does this book contain any sensitive topics? A: Yes, the book discusses sensitive topics related to personal transformation and emotional struggles. It does so with care and sensitivity.
- Q: What themes are explored in this book? A: The book explores themes of personal transformation, spirituality, and the inner conflict of emotional parts. It aims to guide readers towards healing and integration.
- Q: Who is the author of the book? A: The author of the book is Jenna Riemersma. She is a therapist and speaker with a strong focus on faith-based personal growth.
- Q: Is this book beneficial for spiritual growth? A: Yes, the book is beneficial for spiritual growth. It integrates insights from therapy with spiritual teachings to enhance personal transformation.