Alvin Ailey Dance Moves!: A New Way to Exercise,New

Alvin Ailey Dance Moves!: A New Way to Exercise,New

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Complemented by 250 fullcolor photographs, this innovative new approach to fitness introduces an array of exercises and routines based on dance and movement techniques from the Alvin Ailey American Dance Theater, all designed for individuals of all fitness levels to help improve posture, increase strength and stamina, promote flexibility, support relaxation, and relieve aches and pains. Original. 50,000 first printing.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the primary focus of 'Alvin Ailey Dance Moves!'? A: The book focuses on introducing dynamic exercise routines inspired by various dance styles taught at The Ailey School, aimed at improving fitness through dance.
  • Q: Who is the author of this exercise book? A: The author of 'Alvin Ailey Dance Moves!' is Lise Friedman.
  • Q: What are the benefits of using this book for exercise? A: The book helps improve posture, increase strength, enhance stamina, boost flexibility, tone muscles, relieve aches, and promote relaxation and well-being.
  • Q: Is 'Alvin Ailey Dance Moves!' suitable for beginners? A: Yes, the program is designed for people of all abilities, making it accessible for beginners and those with prior dance experience.
  • Q: What type of exercises does the book include? A: The book includes exercises drawn from classical ballet, West African dance, Indian dance, and yoga, providing a diverse workout experience.
  • Q: How many pages does 'Alvin Ailey Dance Moves!' have? A: The book contains 208 pages.
  • Q: What type of binding does this book have? A: This edition of 'Alvin Ailey Dance Moves!' is a paperback binding.
  • Q: When was 'Alvin Ailey Dance Moves!' published? A: The book was published on October 1, 2003.
  • Q: Are there photographs included in the book? A: Yes, the book features stunning color photographs of leading dancers from the Alvin Ailey American Dance Theater and students from The Ailey School.
  • Q: What condition is the book in when purchased? A: The book is sold as a 'Used Book in Good Condition', ensuring it is in a satisfactory state for use.